Rise Up! Building an Alert System for My Standing Desk using Data and Home Assistant

Integrating a microprocessor, Home Assistant, Grafana, InfluxDB, and Telegram for a smarter desk and a healthier workspace

Picture generated by DALL-E. Prompt: “A standing desk with a laptop. The laptop’s image needs to be a line chart.”

We are all well aware of the health risks associated with prolonged sitting. It can lead to muscle deterioration, back…